Whether you currently have high blood pressure or not, make sure you're eating these 5 powerful foods to help control your blood pressure, even in the future. Today's article is written by guest author Frank Mangano, and I couldn't agree more... Heart disease and stroke are still 2 of the biggest killers in our society, so it is vitally important to take care of your cardiovascular health.
The 5 foods described in this article contain powerful phytochemicals that help to manage your blood pressure. There are dozens of others too, but these are a great starting point to make sure you're including in your diet:
5 Foods that help reduce high blood pressure <-- are you eating these?
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I'll be back soon with more Lean-Body Secrets.
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